Prepare to Serve and Protect
Professional fitness and tactical training designed specifically for aspiring police officers. Master the physical and mental demands of law enforcement recruitment tests.
Expert Instructors
Trained by former law enforcement officers with real-world experience
Test-Specific Training
Programs tailored to RCMP, police, and security force requirements
Flexible Options
One-on-one coaching or group training sessions available
Proven Results
Our clients consistently pass their fitness tests and excel in their careers
We understand the unique physical and mental demands of law enforcement. Our specialized training programs are designed by former officers and fitness experts.
Our Training Programs
Comprehensive training solutions designed to prepare you for every aspect of law enforcement fitness testing.
Police Fitness Test Prep
Complete preparation for PARE, PREP, and other standardized fitness tests
- Cardiovascular endurance
- Strength training
- Agility drills
- Test simulation
Martial Arts & Defensive Tactics
Learn essential self-defense and control techniques used by law enforcement
- Ground control
- Striking techniques
- Arrest procedures
- Situational awareness
Conditioning & Strength
Build the physical foundation needed for demanding police work
- Functional strength
- Core stability
- Injury prevention
- Endurance building
Group & Individual Training
Choose the training format that works best for your schedule and goals
- Personalized programs
- Flexible scheduling
- Peer motivation
- Expert coaching
Success Stories
Hear from the officers and recruits who achieved their law enforcement career goals with Xtreme Police Prep.
Xtreme Police Prep was instrumental in helping me pass my RCMP fitness test on the first try. The instructors understood exactly what I needed to work on and created a personalized program that got me in the best shape of my life.
The martial arts and defensive tactics training gave me confidence I didn't know I needed. The instructors are former officers who know exactly what you'll face on the job.
I was nervous about the physical requirements, but the team at Xtreme Police Prep made me feel supported every step of the way. I passed my fitness test with flying colors!
PARE Test Time
Push-ups (2 min)
Beep Test Level
Get in Touch
Have questions about our programs? Ready to start your training journey? We're here to help you achieve your law enforcement career goals.